Thank you for reading our blogs,
I have lots to share with you, and will be updating this blog weekly.
I love our new location, and
there's been a lot of new faces!! I am excited to have a new receptionist,
Trevea who will be helping the flow of our day. Welcome Trevea!! She will be
with us, Monday, Wednesday and Friday.
New hours: Mon-Wed- 9. a.m to 8
p.m., Friday 9. a.m. to 5.p.m. and Tuesday and Thursday 10 to 2
p.m.
**Energy Boost 70**
buy three bottles, get one
FREE!!
This formula
is an excellent source of vitamins and minerals. It gives your body energy,
endurance and regulates your electrolytes. Build up with immune
system.
Healthy tips
from doc: This is the season of respiratory illness. The one
recommendation I
give and use at home is baths with Eucalyptus Essential Oils, (only a few drops)
with Epsom Salts good for the lymphatic System and the muscles, which helps to
keep toxins moving out of your system and improves your immunity.
High Antioxidant
diet, such as berries, kiwi, spinach, lemons, limes, garlic, onions etc.....
Soups and hot teas, even when you are not sick!!
Hydration,
Hydration... did I mention Hydrating yourself???? yeap, that's a hard one during
this cold season, but very important to our bodies. When we don't drink enough
water, we don't absorb nutrients as well.
Recommended
Herb for Respiratory Problems: Mullen Herb
This herb is
very effective, sothing and healing for the mucus membranes in the respiratory
system. You may find it at a health food store.
(Follow the
recomendations on the bottle)
Everyone have
a great weekend!!!
~Doc
